Introduction.
Depression is categorised as a state of deep sadness, total feelings of helplessness that result in an individual not being able to cope in everyday life - so much so that it alters their behaviour and disrupts their social lives.
This site is here to help those suffering from depression, and also those who think they know someone with depression.
All is not lost - you can make a change in your own life, or those close to you!
do you know someone with depression?
It can be very difficult to comfort or talk to someone about this illness, and very few depressed people attempt to initiate contact with others about it.
Be a supportive friend, don't let it go unnoticed.
